Health Issues - Raising Healthy Children in Trans-Fats World

Dear Concerned Parents and Readers

We hear so many news of trans-fats and where they are commonly found - in foods that both children and adults loved - chips, crackers, doughnuts, etc.

Here's a good news that the FDA (USA) had regulated that all in the food industry is to label their products with the amount of trans-fats in them ... so do check out the labels and check for as near 0 (zero) trans-fats as possible.

Go here and click on the video "Raising Healthy Kids" to learn tips on how to do so - for you and your family's sake.

I also suggest watching "Detox Your Diet: Eating for Energy" and pick up some Yoga exercises too!

Enjoy!
Jennifer