Health Issues - Raising Healthy Children in Trans-Fats World

Dear Concerned Parents and Readers

We hear so many news of trans-fats and where they are commonly found - in foods that both children and adults loved - chips, crackers, doughnuts, etc.

Here's a good news that the FDA (USA) had regulated that all in the food industry is to label their products with the amount of trans-fats in them ... so do check out the labels and check for as near 0 (zero) trans-fats as possible.

Go here and click on the video "Raising Healthy Kids" to learn tips on how to do so - for you and your family's sake.

I also suggest watching "Detox Your Diet: Eating for Energy" and pick up some Yoga exercises too!

Enjoy!
Jennifer

Free ebooks Download

Dear Friends and Parents

Interested in reading more inspirational, motivational and other emotions-, body-, mind-, and soul-related books?

I have placed many titles in my website under "free ebooks and resources".

Don't forget to read on the articles and some inspirational stories.

Also, not forgetting those motivational videos by many from the personal development industry!

Hey... it's all FREE!!! Do make use of them! Take your pick, click here.

You are also welcome to free browse on the recommended books and titles I had listed with Amazon.com.

Jennifer

Personal Development-Schools and Home

Dear Friends and Parents

Many months back, I came across an ezine discussing about the importance of personal development in schools.

I could not agree more ... however, I would like to add that it is important at home too.

Late last year, I was at one of the branch library and witness a screaming mother with her 6 or 7 yo child and husband at the service counter. It appeared that either the child had borrowed a VCD and had not returned it at all; or that their premium membership had expired and needed renewal. Apparently, it seems that the parents are lowly-educated and hold low-paid job and couldn't afford the $30+ at all. The mother scolded the child with so much of those 3-lettered words, my heart went out to the child.

On recounting my childhood, I am thankful that I didn't have to go through such similar bad experiences despite that fact that my mother having had no education whilst my father had little education.

This brings me back to the topic of personal development - they must have picked up something in this segment of life and didn't subject their children to any of these ... in fact, we seen these in the world outside our family instead.

To everyone who is a parent in these modern times, we ourselves need personal development ... so why don't us also teach them to our children as we learn in this department. Pass it on.

So often these days, we heard of so many teenage problems on the rise ... if our children are still young, despite of our busy schedules, we need to spend quantitative time and teach them to have better self-esteem.

Jennifer
http://www.my-personal-development-secrets.com

Looking for Inspirational Stories and Motivation Videos?

Dear Parents and Friends

To all who is looking for more inspiration and motivation ( if you had not visited my website yet) ; you will find these "food for your mind, soul, body and emotion" too.

For the inspirational stories, go here.

For the motivational videos, click here.

Enjoy!

Jennifer
http://www.my-personal-development-secrets.com

New Inspiring Ebook, Lefthanded Soldiers - Get Your free Chapters!

Dear Parents and Friends

So very often, we need to get new inspirations before the daily chores of life carry us through year in and year out without any "mercy" of our personal needs as individuals.

Be inspired and keep being inspired is one great personal development motto I had adopted over the past 2 years.

Just received news of a new ebook ... Lefthanded Soldiers ...

Go to my personal development blog to find out more:
http://my-personal-development-secrets.blogspot.com/

Enjoy!
Jennifer